I don't know about you, but when I go on vacation or out of town, I tend to stray from my clean eating. I don't know why I feel like it's permission to eat whatever I want, but that's what I do. Maybe it's because in my tiny town in Montana, we don't have the amazing restaurants that I had full access to this past weekend.
Cafe Rio
Pizza Factory
Rocky Mountain Chocolate Factory
I'm tellin' ya...it was bad! Bad, but it tasted SO good!
So here's the deal. I'm back from my weekend getaway and back to clean eating. No more junk. Back to Shakeology. Back to feeling good.
That's the problem. I found myself eating this weekend, and afterward, I would feel like crap! Bloated and gross. Eating unhealthy food is such an in-the-moment type of thing. It tastes great at that second it's going into your mouth, but after that, you're left feeling awful and often times regretting what you ate. That's pretty much my weekend in a nutshell.
Send me happy eating thoughts. I'd love to hear what you're eating this week. Let me know!
