I love teaching my classes. It's nice to get paid to workout, I burn lots of calories, and most importantly I have a great time doing it. Unfortunately teaching the same thing over and over again causes my body to get used to doing such things. Because of this, I tend to not see results that I want to see.
This means that I need to step it up.
Ever since last February when I ran my marathon, I've been telling myself I need to get back into running. After training so hard for running 26.2 miles, my body needed a break. Immediately after the race, I despised running. The thought of it made me want to puke. It's now December and I can probably count on both hands how many times I've stepped on a treadmill since then.
BUT...
I ran today. I got on the treadmill and put two miles in. Not monumental distance, but it's a start. I would love to run another half-marathon in May with some friends, so I need to start building my foundation now. I didn't hate my run today. It was nice actually. If I can just hold on to that and get on the treadmill at least one more time this week, I'll count my little headstart a success. Wish me luck.
This means that I need to step it up.
Ever since last February when I ran my marathon, I've been telling myself I need to get back into running. After training so hard for running 26.2 miles, my body needed a break. Immediately after the race, I despised running. The thought of it made me want to puke. It's now December and I can probably count on both hands how many times I've stepped on a treadmill since then.
BUT...
I ran today. I got on the treadmill and put two miles in. Not monumental distance, but it's a start. I would love to run another half-marathon in May with some friends, so I need to start building my foundation now. I didn't hate my run today. It was nice actually. If I can just hold on to that and get on the treadmill at least one more time this week, I'll count my little headstart a success. Wish me luck.
1 comment:
Amy, I'll wish you good luck...I know you can do it! You're an inspiration! You go girl! :) Shawna
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