The doctor told me that I need to wait four weeks before I begin exercising again, and I'm totally bummed out! I know that my body needs to recover, but I also know that I really need to workout again too.
Because money is tight right now, I'm even wondering if I'm going to be able to get Spin certified in June like I wanted to. Who knows what's going to happen.
I just know that I'll be super happy when I can workout again, teach my classes again, maybe add a Hip Hop class to my schedule, and eventually (and hopefully soon) add Spin to my teaching repertoire.
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