This week has been a productive one so far with my workouts. Sunday was a well deserved day off. After that 10 miler, I needed a rest. Monday I was back on the TM doing a short run. 3 miles at 6.0 pace. The last lap (1/4 mile) I picked up the pace to 7.5. I find that I always like ending a run with a sprint.
Today is Tuesday. I went to church aerobics this morning and taught Round 29. It is such a fun round, but it's such a challenge to teach without mirrors since that's what I'm so used to. Maybe I need to try and face my class during TK on the easy parts. That way I'll get used to not always facing the mirror to teach.
Tonight I'm off to MVAC to teach Round 29 again. This morning was a good practice for teaching that round, since it is new for my class. I just hope the microphone is working again. It's so hard to teach a new round while I'm trying to yell over the music. I'll make it work, whatever I have to do.
Wednesday will be 5 miles, Thursday will be a 3 miler with speedwork, as well as teaching TK at MVAC. Friday is a rest day (hallelujah!), and Saturday will be a long run with 7. Challenging, but achievable!
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